When Too Much Becomes Harmful: The Overlooked Risks of Excess Vitamin D
Vitamin D is widely known for its role in supporting immunity, bone strength, and overall health. However, like many nutrients, it exists on a delicate balance. While deficiency can lead to health issues, excessive intake—especially through high-dose supplements—can quietly create serious complications. Unlike water-soluble vitamins, Vitamin D is stored in the body. This means that…
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